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2/6/21 Update. We've added two new videos below featuring professional athlete, Megan, crushing a volleyball and scoring a psi in the opening squeeze test, and Karly playing to the camera, talking about what her powerful thighs could do to you as she relentlessly squeezes a volleyball. Sep 10, · When you move your muscles and activate your circulation, you increase firmness in the legs, keeping them in shape. Below, we are going to share with you the 6 best ways to start getting firm, strong legs. Go ahead and try them! Exercises to combat flabby legs. One of the keys to combat flabby legs is maintaining a healthy and balanced weight.
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